Image 1 of 1
200HR YTT Yoga Alliance Accredited
The long-awaited Primal Flow 200-Hour Yoga Teacher Training is here!
We officially launch online this January, with multiple in-person weekend options throughout the year. This is a hybrid, go-at-your-own-pace experience
What’s Included:
A deep dive into the 8 Limbs of Yoga, not just as ancient wisdom, but as a way of living. These teachings are reflected across spiritual paths and belief systems, offering practical guidance for clarity, presence, and purpose in everyday life.
A return to balanced masculine & feminine energy, giving you tools to both access and teach from wholeness.
Embodiment of the five elements: fire, water, earth, air, and ether — expressed through breath, movement, energy work, and intention.
Connection to your primal instincts using movement to release what’s stuck, build resilience through strategic tension, and meet life with clarity and courage.
Full Primal Flow Certification — included in your YTT
In-depth training in anatomical alignment, prop usage, functional sequencing, and inclusive cueing for every BODY in any environment
Yoga Alliance recognized 200-hour certificate
Exclusive discounts for current Primal Flow certified instructors
First session launches online January 2026
Multiple in-person weekend options available (locations TBA)
✨ BONUS:
All participants will receive 1 year of free Patreon access, including:
Full workout video library
YTT-aligned workshops
Instructor Tools — back and better than ever in 2026!
Required Reading:
To support your growth in the foundational philosophies of yoga:
The Heart of Yoga by T.K.V. Desikachar
The Yamas & Niyamas by Deborah Adele
Recommended Reading:
To enrich your sequencing, anatomy, and cueing knowledge:
Yoga Sequencing Deck by Mark Stephens
The Key Yoga Poses by Ray Long
The Key Muscles of Yoga by Ray Long
(Your Primal Flow Manual is also included as part of your training materials)
This is more than a certification. It’s a journey of remembrance. A reclaiming of the body. A commitment to live with presence, power, and purpose.
We can’t wait to walk this path with you.
The long-awaited Primal Flow 200-Hour Yoga Teacher Training is here!
We officially launch online this January, with multiple in-person weekend options throughout the year. This is a hybrid, go-at-your-own-pace experience
What’s Included:
A deep dive into the 8 Limbs of Yoga, not just as ancient wisdom, but as a way of living. These teachings are reflected across spiritual paths and belief systems, offering practical guidance for clarity, presence, and purpose in everyday life.
A return to balanced masculine & feminine energy, giving you tools to both access and teach from wholeness.
Embodiment of the five elements: fire, water, earth, air, and ether — expressed through breath, movement, energy work, and intention.
Connection to your primal instincts using movement to release what’s stuck, build resilience through strategic tension, and meet life with clarity and courage.
Full Primal Flow Certification — included in your YTT
In-depth training in anatomical alignment, prop usage, functional sequencing, and inclusive cueing for every BODY in any environment
Yoga Alliance recognized 200-hour certificate
Exclusive discounts for current Primal Flow certified instructors
First session launches online January 2026
Multiple in-person weekend options available (locations TBA)
✨ BONUS:
All participants will receive 1 year of free Patreon access, including:
Full workout video library
YTT-aligned workshops
Instructor Tools — back and better than ever in 2026!
Required Reading:
To support your growth in the foundational philosophies of yoga:
The Heart of Yoga by T.K.V. Desikachar
The Yamas & Niyamas by Deborah Adele
Recommended Reading:
To enrich your sequencing, anatomy, and cueing knowledge:
Yoga Sequencing Deck by Mark Stephens
The Key Yoga Poses by Ray Long
The Key Muscles of Yoga by Ray Long
(Your Primal Flow Manual is also included as part of your training materials)
This is more than a certification. It’s a journey of remembrance. A reclaiming of the body. A commitment to live with presence, power, and purpose.
We can’t wait to walk this path with you.